Arme & Zurück - 21 Tage Fitness Challenge

Arme & Zurück - 21 Tage Fitness Challenge

Gesundheit & Fitness | Fit apps

Spiele auf dem PC mit BlueStacks - der Android-Gaming-Plattform, der über 500 Millionen Spieler vertrauen.

Seite geändert am: 13. Januar 2020

Play Arm & Back workout at home - 21 Day Challenge on PC

This application is ideal for those 👩🏻 👱🏻 who want to feel the body tonus and be in good shape.Trainings consist of 32 different exercises, short and effective arm workouts, back workout at home for men and women, which can be done at home without taking much time.

All programs have been elaborated by professional fitness coaches and divided into two levels of difficulty:
💪🏻Beginner - for people who are new to physical activities.
💪🏻Advanced - for experienced ready to tests themselves.

Formation of good habit takes 21 days, that is why each program of training is effective for three weeks in order to make physical activity an integral part of your life and help you have the desired shape.For maximum effect, we strongly recommend to keep to the program by the elaborated schedule and stick to a good diet🍏.

Features:
- biceps exercise at home
- back exercises for men
- biceps workout without equipment

If you have some restrictions: injuries, headaches, illnesses, consult with a doctor before starting physical activities. We are not responsible for injuries that you may suffer during trainings.

Spiele Arme & Zurück - 21 Tage Fitness Challenge auf dem PC. Der Einstieg ist einfach.

  • Lade BlueStacks herunter und installiere es auf deinem PC

  • Schließe die Google-Anmeldung ab, um auf den Play Store zuzugreifen, oder mache es später

  • Suche in der Suchleiste oben rechts nach Arme & Zurück - 21 Tage Fitness Challenge

  • Klicke hier, um Arme & Zurück - 21 Tage Fitness Challenge aus den Suchergebnissen zu installieren

  • Schließe die Google-Anmeldung ab (wenn du Schritt 2 übersprungen hast), um Arme & Zurück - 21 Tage Fitness Challenge zu installieren.

  • Klicke auf dem Startbildschirm auf das Arme & Zurück - 21 Tage Fitness Challenge Symbol, um mit dem Spielen zu beginnen

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