Mind the Bump

Mind the Bump

Health & Fitness | Smiling Mind

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: February 27, 2017

Overview

Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent.

What is Mindfulness:
Mindfulness is paying attention to the present moment. Mindfulness gives you the choice to see more clearly and deal more skillfully with the pressures of being a new or expecting parent.

Who:
This program is for mothers, fathers, single parents and same sex couples.

The Science of Mindfulness:
Written by psychologists and psychiatrists, this program is based on extensive international literature surrounding the benefits of Mindfulness Meditation to reduce stress, manage change and build connection.

The Program:
Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.

This app is brought to you by Smiling Mind and beyond blue

Play Mind the Bump on PC. It’s easy to get started.

  • Download and install BlueStacks on your PC

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Mind the Bump in the search bar at the top right corner

  • Click to install Mind the Bump from the search results

  • Complete Google sign-in (if you skipped step 2) to install Mind the Bump

  • Click the Mind the Bump icon on the home screen to start playing

Watch Video