Mind the Bump

Mind the Bump

Salud y bienestar | Smiling Mind

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 27 de febrero de 2017

Visión general

Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent.

What is Mindfulness:
Mindfulness is paying attention to the present moment. Mindfulness gives you the choice to see more clearly and deal more skillfully with the pressures of being a new or expecting parent.

Who:
This program is for mothers, fathers, single parents and same sex couples.

The Science of Mindfulness:
Written by psychologists and psychiatrists, this program is based on extensive international literature surrounding the benefits of Mindfulness Meditation to reduce stress, manage change and build connection.

The Program:
Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.

This app is brought to you by Smiling Mind and beyond blue

Juega Mind the Bump en la PC. Es fácil comenzar.

  • Descargue e instale BlueStacks en su PC

  • Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde

  • Busque Mind the Bump en la barra de búsqueda en la esquina superior derecha

  • Haga clic para instalar Mind the Bump desde los resultados de búsqueda

  • Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Mind the Bump

  • Haz clic en el ícono Mind the Bump en la pantalla de inicio para comenzar a jugar

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