Mind the Bump

Mind the Bump

Saúde e fitness | Smiling Mind

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 27 de fevereiro de 2017

Visão Geral

Smiling Mind and beyondblue have teamed up to create a Mindfulness Meditation tool to help individuals and couples mentally and emotionally prepare for having a baby and becoming a new parent.

What is Mindfulness:
Mindfulness is paying attention to the present moment. Mindfulness gives you the choice to see more clearly and deal more skillfully with the pressures of being a new or expecting parent.

Who:
This program is for mothers, fathers, single parents and same sex couples.

The Science of Mindfulness:
Written by psychologists and psychiatrists, this program is based on extensive international literature surrounding the benefits of Mindfulness Meditation to reduce stress, manage change and build connection.

The Program:
Mind the Bump provides tailored exercises to mentally and emotionally support you from day one of pregnancy through to 24 months after birth.

This app is brought to you by Smiling Mind and beyond blue

Jogue Mind the Bump no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Mind the Bump na barra de pesquisa no canto superior direito

  • Clique para instalar Mind the Bump a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Mind the Bump

  • Clique no ícone do Mind the Bump na tela inicial para começar a jogar

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