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Breathr: Mindful Moments
Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.
Page Modified on: March 27, 2017
Play Breathr: Mindful Moments on PC
THE GUIDING PRINCIPLES OF MINDFULNESS ARE:
1. Presence
2. Awareness
3. Non-judgment
4. Compassion
BENEFITS OF MINDFULNESS:
• Can help to reduce stress, anxiety and depression
• Can improve memory and concentration
• Can lead to better sleep
• Can help to enhance decision-making skills
• Can improve relationships with family and friends
FEATURES:
Breathr offers a wide range of ways to get your mindfulness practice started, such as:
• Simple breathing exercises
• Guided meditations – let an expert guide you through your practice
• Customized practices – you choose how long to practice and when to set reminders to help keep you on track
• Facts about the benefits of mindfulness
Play Breathr: Mindful Moments on PC. It’s easy to get started.
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Download and install BlueStacks on your PC
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Complete Google sign-in to access the Play Store, or do it later
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Look for Breathr: Mindful Moments in the search bar at the top right corner
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Click to install Breathr: Mindful Moments from the search results
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Complete Google sign-in (if you skipped step 2) to install Breathr: Mindful Moments
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Click the Breathr: Mindful Moments icon on the home screen to start playing
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