Breathr: Mindful Moments
Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.
Página modificada em: 27 de março de 2017
Play Breathr: Mindful Moments on PC
THE GUIDING PRINCIPLES OF MINDFULNESS ARE:
1. Presence
2. Awareness
3. Non-judgment
4. Compassion
BENEFITS OF MINDFULNESS:
• Can help to reduce stress, anxiety and depression
• Can improve memory and concentration
• Can lead to better sleep
• Can help to enhance decision-making skills
• Can improve relationships with family and friends
FEATURES:
Breathr offers a wide range of ways to get your mindfulness practice started, such as:
• Simple breathing exercises
• Guided meditations – let an expert guide you through your practice
• Customized practices – you choose how long to practice and when to set reminders to help keep you on track
• Facts about the benefits of mindfulness
Jogue Breathr: Mindful Moments no PC. É fácil começar.
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Baixe e instale o BlueStacks no seu PC
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Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
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Procure por Breathr: Mindful Moments na barra de pesquisa no canto superior direito
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Clique para instalar Breathr: Mindful Moments a partir dos resultados da pesquisa
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Conclua o login do Google (caso você pulou a etapa 2) para instalar o Breathr: Mindful Moments
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Clique no ícone do Breathr: Mindful Moments na tela inicial para começar a jogar