1 Rep Max - Calculadora
Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.
Página modificada el: 19 de enero de 2019
Play 1 Rep Max Calculator and Log on PC
This app is designed for bodybuilding and powerlifting, so it's important to track your progress. Log your best 1 rep max records using the built in log feature. Add exercises and log new records to watch your strength grow over time.
Need help determining which weights to put on the bar? Simply tap on any weight in the app to view the plate loader calculator. It will let you pick which weights you have available and the bar type you're using.
Trying to keep track of changes in your body weight? 1 Rep Max Calculator allows you to track your body weight and view the change over time. You can even set a goal body weight.
There are many 1 Rep Max formulas to choose from: Epley, Brzycki, Lombardi, Mayhew, McGlothin, OConner, Wathan. You can choose just a single formula or get an average of the ones you select.
Juega 1 Rep Max - Calculadora en la PC. Es fácil comenzar.
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Descargue e instale BlueStacks en su PC
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Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde
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Busque 1 Rep Max - Calculadora en la barra de búsqueda en la esquina superior derecha
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Haga clic para instalar 1 Rep Max - Calculadora desde los resultados de búsqueda
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Complete el inicio de sesión de Google (si omitió el paso 2) para instalar 1 Rep Max - Calculadora
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Haz clic en el ícono 1 Rep Max - Calculadora en la pantalla de inicio para comenzar a jugar