10项全身运动

10项全身运动

健康与健身 | Home Fitness

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2019年11月7日

Play 10 Full Body Exercises on PC

Get in shape faster with 10 Full Body Exercises app. This app includes full-body workout that will help you burn fat, get abs, train your arms and legs and build muscle in much less time. You don’t need any machines or an expensive gym membership, All you need is 10 minutes.

Start to improve fitness and health with this fitness exercises and get in shape, defined figure you've always wanted with this exercise routine, designed to improve fitness and build lean muscle.

The Virtual personal trainer will guide you during the workouts by showing you how to perform the exercises correctly.

10 Full Body Exercises app combines all exercises: Squat, Abdominal crunch, Bodyweight Exercises, Plank, Push-up, ARM, BUTT, CARDIO, LEG and full body workouts.

BENEFITS
✓ This exercise helps to get in shape.
✓ Training your abs, arms, butt and leg at home with our exercise and you see a change after a few lessons.
✓ Make your body strong and healthy using this workout.

FEATURES
✓ Free and Simple.
✓ 10 daily exercises.
✓ Workout Log.
✓ Set Reminder.
✓ 3 Difficulty levels (Easy, Normal, Hard).
✓ We collected the best exercise for you.
✓ full body workouts: abs, arms, legs, butt, and chest.
✓ Animation showing how to do each exercise.
✓ This app helps you to burn fat and get in shape.
✓ The app contains abs, butt and leg exercises everyone can do.
✓ Take up the full body Workout Challenge with our app for FREE.
✓ You don't need any equipment for the full body workout.
✓ Complete daily full body workout with log.

Remember:
If you have diabetes, heart condition or any kind of medical condition please ask your doctor before performing any routine.

For best results do this fitness workout at least 4 times a week and you will be amazed with the results.

在電腦上遊玩10项全身运动 . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 10项全身运动

  • 點擊以從搜索結果中安裝 10项全身运动

  • 完成Google登入(如果您跳過了步驟2),以安裝 10项全身运动

  • 在首頁畫面中點擊 10项全身运动 圖標來啟動遊戲

觀看影片