Meditation, Mindfulness & Relaxation by MT

Meditation, Mindfulness & Relaxation by MT

Santé et remise en forme | Meditation & Life improvement

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Page Modifiée le: 6 janvier 2020

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Meditation is no longer something that monks do on top of a mountain. With MindT you can practice and learn the ancient art of meditation and find custom-made meditations for issues you deal with in your daily life.
Our wide range of meditations (guided and unguided), enhanced affirmations, sounds and music show you how to move into deeper states of consciousness in order to let go of negative thought patterns and prime your mind to receive everything you desire. We also help you to be mindful of your reactions to the meditations and journal any thoughts, feelings or emotions that come up, giving you greater insight into your internal state and how to manage it.

Topics of our guided meditations include:
Substance abuse & addiction
Teenage issues
Anxiety & stress management
Self-esteem & confidence
Depression
Self-help & personal development
Phobias & fears
Love & relationships
Relaxation & stress relief
Insomnia
Women's health
Weight loss & eating disorders
Mindfulness guide on how to integrate the meditations

Meditation for Any Level
Whether you’re an expert or a novice, tune into guided meditations tailored to your experience level. Relax with bite-sized mini-meditations or find inner peace in a longer session. Meditation is like exercise, regular practice will get the best results and the longer your session, the more effective it will be. When you get into the habit of meditating regularly, you’ll start to notice changes in your life.

Enhanced Affirmations
Daily affirmations help to let go of your subconscious mind’s negative thinking patterns, leaving you feeling happier, healthier and more confident. Our affirmations include subliminal 8D affirmations, which use different lower frequencies like Alpha Binaural Beats, Beta Binaural Beats, Delta Brainwaves, Theta Brainwaves and Isochronic Tones to help cross the subconscious barrier and achieve different goals.

Fall Asleep Faster, Sleep Better
The quality of your sleep can have a huge impact on the quality of your life. We offer a wide range of sleep meditations and relaxing music and soundscapes to help you fall asleep faster and deeper and wake up feeling refreshed.

Why meditate?
- Meditation sessions help keep your mind and body in coherence with each other.
- Feel more relaxed, in tune and inflow
- Reduce stress
- Conquer fears and anxiety
- Transform and overcome bad habits
- Develop healthier habits
- Understand your psyche and free yourself from limiting beliefs

Features

• Meditation sessions help keep your mind and body in tune with each other
• New content added weekly
• Listen to short or long audio sessions
• Conquer fears and overcome bad habits like smoking with hypnosis
• Clear your psyche and free yourself from anxiety
• Develop healthier habits through our targeted daily meditations

Through meditation, you can connect to a deeper, calmer sense of who you are. You’ll sleep better, feel better and make every day the best it can be.

Get the meditation app that understands you and what you’re going through. Download MindT now – for FREE!

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If you choose to unlock app video by purchasing the subscription, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Auto-renewal may be turned off at any time by going to your settings in the iTunes Store after purchase. Subscription price starts at $9.99 USD per month & $79.99 per year. We also offer a lifetime subscription for $199.99 which paid for by an on-off upfront payment with unlimited access to MindT courses forever. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period.

Terms & Condition : https://www.websitepolicies.com/policies/view/Q6vbjMzk
Privacy policy : http://mindtastik.com/Mindtastik-privacy-policy.pdf

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