Thenics

Thenics

Zdrowie i fitness | Dmitar Abadzic

Graj na PC z BlueStacks – Platforma gamingowa Android, która uzyskała zaufanie ponad 500 milionów graczy!

Strona zmodyfikowana w dniu: 5 marca 2020

Play Thenics: Calisthenics Coach on PC

Thenics helps you to achieve impressive Calisthenics skills and functional muscles. There are a lot of trend sports (Street Workout, CrossFit) and Calisthenics Movements (Bar Brothers, Barstarzz) where you will see these skills.

Skills:
* Muscle Up
* Planche
* Front Lever
* Back Lever
* Pistol Squat
* Handstand Push Up
* V-Sit

Thenics Pro Skills:
* One Arm Pull Up
* Human Flag
* One Arm Push Up
* One Arm Handstand
* Shrimp Squat
* Hefesto

Thenics will guide you with descriptions and technique explanation of the skills and progressions. Every skill is divided into several PROGRESSIONS which include different workouts. Thereby you are able to learn skills step by step adapted to your current level.

How is Thenics different to other fitness apps?
Your goal isn't just to lift more weight or execute more reps. The Workouts and Progressions lead you to achieving new impressive skills. Additionally you will gain strength and get lean functional muscles!

How to plan your workouts?
- Can I work on multiple skills in parallel?
- How long should I rest?
- How to combine basic workouts with skill training?

A good answer to that highly depends on your specific goals and conditions.
The THENICS COACH will generate personalized Workout plans for you, adapted to your goals and conditions.

Zagraj w Thenics na PC. To takie proste.

  • Pobierz i zainstaluj BlueStacks na PC

  • Zakończ pomyślnie ustawienie Google, aby otrzymać dostęp do sklepu Play, albo zrób to później.

  • Wyszukaj Thenics w pasku wyszukiwania w prawym górnym rogu.

  • Kliknij, aby zainstalować Thenics z wyników wyszukiwania

  • Ukończ pomyślnie rejestrację Google (jeśli krok 2 został pominięty) aby zainstalować Thenics

  • Klinij w ikonę Thenics na ekranie startowym, aby zacząć grę

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