Plank Workout
Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.
Página modificada em: 26 de novembro de 2019
Play Plank Workout on PC
The Plank 30-day challenge may seem very difficult, but the results are worth it! Our application will teach you how to do Plank exercises correctly, how much time per day to spend for the workout and how to achieve the best results. With Abs workout plank people are losing weight due to high tension in muscles during training. It gives beneficial effect on losing body fat. And we have not only Plank challenge for women, but also big collection of effective exercises for men.
5 min plank workout can be a solution for those who cannot spend a lot of time training. Plank workout for men and women will help you to get fit body in minimal time. You don’t need any equipment or a lot of space to do these exercises – you can do Plank workouts in 30 days at home.
Jogue Plank Workout no PC. É fácil começar.
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Baixe e instale o BlueStacks no seu PC
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Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
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Procure por Plank Workout na barra de pesquisa no canto superior direito
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Clique para instalar Plank Workout a partir dos resultados da pesquisa
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Conclua o login do Google (caso você pulou a etapa 2) para instalar o Plank Workout
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Clique no ícone do Plank Workout na tela inicial para começar a jogar