ACT Companion: The Happiness Trap App
Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.
Page Modified on: November 27, 2017
Play ACT Companion: The Happiness Trap App on PC
--- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author
"I love this app! Simple, clean, and clients can get to where they need to go really quickly."
--- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne
"This app is a great tool for clinicians and clients. ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket."
--- Nesh Nikolic, clinical psychologist & ACT trainer
Develop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.
If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.
What is ACT? Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 100 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.
Privacy note: Your privacy is extremely important - data or personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device.
For more information, please visit www.actcompanion.com
Play ACT Companion: The Happiness Trap App on PC. It’s easy to get started.
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Download and install BlueStacks on your PC
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Complete Google sign-in to access the Play Store, or do it later
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Look for ACT Companion: The Happiness Trap App in the search bar at the top right corner
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Click to install ACT Companion: The Happiness Trap App from the search results
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Complete Google sign-in (if you skipped step 2) to install ACT Companion: The Happiness Trap App
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Click the ACT Companion: The Happiness Trap App icon on the home screen to start playing