Bodyweight Workout at Home
Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.
Halaman Dimodifikasi Aktif: 25 Februari 2020
Play Bodyweight Workout at Home on PC
Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise
Each workout routine is designed for training 3 times a week for a year.
Circuit Trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training
Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.
Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• сalorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback
It's time to train!
Follow us on Facebook:
→ https://www.facebook.com/axiomrun
Mainkan Bodyweight Workout at Home di PC Mudah saja memulainya.
-
Unduh dan pasang BlueStacks di PC kamu
-
Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti
-
Cari Bodyweight Workout at Home di bilah pencarian di pojok kanan atas
-
Klik untuk menginstal Bodyweight Workout at Home dari hasil pencarian
-
Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal Bodyweight Workout at Home
-
Klik ikon Bodyweight Workout at Home di layar home untuk membuka gamenya
