Bodyweight Workout at Home

Bodyweight Workout at Home

Saúde e fitness | AxiomMobile

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 25 de fevereiro de 2020

Play Bodyweight Workout at Home on PC

Build an ideal body with bodyweight workout.

Strength Workouts (Challenges):
• 50 pull-ups
• 50 hanging leg raises
• 100 dips
• 100 burpees
• 150 push-ups
• 150 bench dips
• 200 sit-ups
• 150 lying leg raises
• 250 squats
• plank for 500 seconds
• 1000 jumping ropes
+ You can create your custom exercise

Each workout routine is designed for training 3 times a week for a year.

Circuit Trainings:
• Upper Body
• Abs Workout
• Lower Body
• Street Workout
+ You can create an individual circuit training

Train at home, on the street or go to the gym. Make the phone your personal fitness trainer.

Features:
• automatic choice of the training program according to your level
• flexible workout schedule
• reminders won't allow you to miss the workout
• detailed statistics of your achievements
• сalorie counter
• the interface is simple and easy-to-understand
• adjust the internal timer to have a rest between sets and exercises
• input your results manually
• sync with Google Fit
• choose your color theme
• optimized for blind and visually impaired people that use Talkback

It's time to train!

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Jogue Bodyweight Workout at Home no PC. É fácil começar.

Baixe e instale o BlueStacks no seu PC
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
Procure por Bodyweight Workout at Home na barra de pesquisa no canto superior direito
Clique para instalar Bodyweight Workout at Home a partir dos resultados da pesquisa
Conclua o login do Google (caso você pulou a etapa 2) para instalar o Bodyweight Workout at Home
Clique no ícone do Bodyweight Workout at Home na tela inicial para começar a jogar