Sheiko Powerlifting Workout

Sheiko Powerlifting Workout

Health & Fitness | Unique Visions

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: October 28, 2016

Play Sheiko Powerlifting Workout on PC

The Sheiko program is a powerlifting workout designed by Boris Sheiko, coach of the Russian powerlifting program team since the 1990's.
It focuses on the 3 major lifts; Bench, Deadlift, and Squat.
This app is designed to make it easier to follow the workout, allowing you to destroy your previous personal bests.

Highlights:
-1 Free workout
-12 Additional Workouts Available
-Remembers where you left off
-Track Your Progress
-Update your maxes
-Rest Timer
-Feedback Page (If you would like to see a feature implemented, please send a message through the in-app Feedback page. We will try our best to get it implemented.)
-Simple Design

Future Updates:
-Adding more workouts
-Adding how-to pictures for exercises
-Translating to other languages

Play Sheiko Powerlifting Workout on PC. It’s easy to get started.

  • Download and install BlueStacks on your PC

  • Complete Google sign-in to access the Play Store, or do it later

  • Look for Sheiko Powerlifting Workout in the search bar at the top right corner

  • Click to install Sheiko Powerlifting Workout from the search results

  • Complete Google sign-in (if you skipped step 2) to install Sheiko Powerlifting Workout

  • Click the Sheiko Powerlifting Workout icon on the home screen to start playing

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