Explore the ins + outs of your breath with guided breathwork sessions to connect with body, brain, self, and other.

Techniques to start your engine and fly high. Harness the power of your breath to kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

Techniques for a soft landing. Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxious nerves and restlessness by finding your version of centre.

Long haul transformative journeys. Reach altered states through esoteric experiences. Breathe easy with affirmations and manifestations. Train yourself to regulate your emotions in meeting all parts of self.

Embodiment practices. Stretch yourself with movement practices. Feel yourself with self-massage. Learn techniques for conscious breathing while walking and ice bathing.

Learning lab + how-to’s. Continue your breath education by learning science-backed explanations of how and why we do what we do. Incorporate performance benchmarks to build and expand lung capacity and breath retention.

We offer a variety of sessions that are updated regularly to keep your breathwork practice feeling fresh. Transformation in your hands.

- 500+ classes
- Inspiring soundscapes from renowned DJ's
- Streak and progress tracking
- Top breathwork facilitators
- Global community

We believe that learning to regulate yourself and your emotions - in a world that can't be regulated - can and should be a memorable voyage. Maybe even an adventure.

Leadership, Partnership, Relationship, Allyship.

What ship are you building?

If you’d like to learn more about our Terms and Conditions, please visit us on:
www.othership.us/terms