HRV Expert by CardioMood

HRV Expert by CardioMood

건강/운동 | Anton Danshin (cardiomood.com)

5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.

페이지 수정 날짜: 2019년 12월 29일

Play HRV Expert by CardioMood on PC

CardioMood - a scientific approach to your heart rate variability.

The best app for heart rate variability (HRV) analysis. It is designed for experts in HRV. We hope it will be a powerful tool in your research.

If you are still not familiar with heart rate variability – it's time to learn!


REQUIRES A HEART RATE SENSOR!!! Your phone must also support Bluetooth SMART.

There are currently no fees after you buy the app. By purchasing it you are helping us to cover storage costs.

There are 7 points why this is the best app in HRV:

1. We use standard, widely accepted algorithms.
2. Our app was tested against certified ECG based HRV software.
3. It shows a comprehensive report (with time and frequency domain parameters) and provides flexible measurement options.
4. The app allows to export the data and report to a text file.
5. Shows Stress level and HRV in real time.
6. All your data is synchronised with the cloud.
7. The website will allow you to do even more!

We also calculate 20*log RMSSD, which is a popular metric for HRV used in many apps, such as ithlete, SelfLoops, Bioforce HRV, Lepo and others. Just as in other apps we call it "HRV score".

The app will help you know estimate the effectiveness of your cardio workouts. When used wisely, it can reduce overtraining and maximize performance.

You can also check your stress level and estimate health of your heart.



Free CardioMood Account

In order to use the app, you will need to create a free CardioMood account, which will allow you to see all your data on our web dashboard.

Make sure you have this sensor. It can be for example Polar H7 HRM or Mio Alpha watch. Sensor must support RR-intervals.

Limitations

★ At the moment, the app will only work on Android 4.3 or higher and Bluetooth SMART heart rate sensors. ANT is not supported.

If your device is not supported, please don't give us a bad rating. Contact us via support@cardiomood.com to get a refund.



Instructions

Our heart is controlled by autonomic nervous system, so heart rhythm reflects its state. By analyzing beat-to-beat variability (also known as HRV), we can easily estimate the ratio of activities of sympathetic and parasympathetic nervous systems.

★ Using CardioMood for stress estimation ★

Body reacts to stress by increasing sympathetic tone. Stress is often associated with higher heart rate and blood pressure as well as more regular rhythm (low variability). In contrast, a relaxed state is usually associated with high HRV.

If you're an athlete heart rate variability will allow to track your recovery, and changes in HRV will indicate development and adaptation of cardiovascular system to training. Use it to maximize performance.

Here is how you can evaluate your stress level:
1. Wear your heart rate monitor (e.g. Polar H7) and relax (sit or lie down)
2. Set the measurement limit to be 2 min.
3. Establish connection with your heart rate monitor
4. Click "Start recording"
5. See your heart rate graph with average stress level after 2 minutes

If you see artefacts or ectopic beats, try to remove them or adjust heart rate monitor to ensure good connection and repeat the procedure.

We estimate stress level using standard algorithm developed by a soviet physiologist R.M.Bayevsky. Normal range for stress index is 40 – 150. Values above 150 is considered to be associated with stressed condition. Values below 40 are often associated with sleep (it is like that for example if you stay awake too long).

Even though there are standards for HRV, all estimated parameters and normal ranges can be individual. Only a trained physician can correctly interpret the recording, with respect to your individual features and medical history.

Contact us

Official web-site: http://www.cardiomood.com/
Facebook: https://www.facebook.com/cardiomood

Web-site analytics: http://app.cardiomood.com/

Stay healthy and fit with www.cardiomood.com !

PC에서 HRV Expert by CardioMood 플레이해보세요.

  • BlueStacks 다운로드하고 설치

  • Google Play 스토어에 로그인 하기(나중에 진행가능)

  • 오른쪽 상단 코너에 HRV Expert by CardioMood 검색

  • 검색 결과 중 HRV Expert by CardioMood 선택하여 설치

  • 구글 로그인 진행(만약 2단계를 지나갔을 경우) 후 HRV Expert by CardioMood 설치

  • 메인 홈화면에서 HRV Expert by CardioMood 선택하여 실행

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