Exercícios em casa para mulher & homem

Exercícios em casa para mulher & homem

Saúde e fitness | Caynax

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 1 de agosto de 2019

Play Workouts at home for woman & man on PC

Have you ever wanted to get fit without leaving your home? Lose weight, get in shape and form abdominal muscles? Now you can thanks to Caynax Home Workouts app.

✔ Free app
✔ Exercises to do at home
✔ No Equipment needed
✔ 18 workout plans
✔ Supports over 30 languages


These simple and effective exercises which are great for weight loss can be done at home to improve stamina and increase overall body strength.
Remember about warm-up and stretching routine before workout.

Features
- select from workouts like: HICT, Tabata, Cardio, Challenges and other.
- over 30 exercises supported like: squats, plank, push-ups, sit-ups.
- create workout schedule
- create own workouts and run limited workouts (paid PRO subscription)

Workout goals:
Abs (belly, abdomen), Arms, Back, Butt (buttocks), Fat Burning (calorie burning), Challenge, Hips, Chest, Intervals, Legs, Shoulders, Strength, Stretching, Thighs, Warmp-up

Workouts:
10's beginner workout, Bedtime glutes, Burn fat fast, Butt workout, Office workout, 30 Day Squat Challenge, 30 Day Push-Up Challenge, 30 Day Lunge Challenge, 30 Day Wall Sit Challenge, 30 Day Plank Challenge, 30 Day Crunches Challenge, 30 Day Burpee Challenge, 5-minutes Fat Burning workout, Full Body workout, HICT - High Intensity Circuit Training, Tabata Cardio, Tabata, Good Morning workout

Follow Caynax path
Burn body fat with Caynax Home Workouts or Caynax HIIT. Get perfect abs with Caynax A6W or Caynax ABS II workout apps.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads, checking for new app version, Google Analytics, Firebase Analytics.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - store generated TTS files on sd card.
- WAKE_LOCK - to ensure that workout works when screen is off.

Jogue Exercícios em casa para mulher & homem no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Exercícios em casa para mulher & homem na barra de pesquisa no canto superior direito

  • Clique para instalar Exercícios em casa para mulher & homem a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Exercícios em casa para mulher & homem

  • Clique no ícone do Exercícios em casa para mulher & homem na tela inicial para começar a jogar

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