5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

الصحة واللياقة البدنية | Fitness22

العب على الكمبيوتر الشخصي مع BlueStacks - نظام أندرويد للألعاب ، موثوق به من قبل أكثر من 500 مليون لاعب.

تم تعديل الصفحة في: 27 نوفمبر 2019

Play 5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K on PC

5K Run Training for beginners: go from sitting on your couch to running 5K, losing weight and getting in great shape.

5K Runner is a guided training program that will get you in shape in only 8 weeks. Its a Walk / Run interval training program, guided by an audio coach. Just plug-in your headphones and the coach will tell you when to walk and when to run, helping you build stamina and get to 5K in 8 weeks. 5K Runner® is the most effective 5K run training app, and is highly recommended by health & fitness experts.

FEATURES
- 30 minutes, 3 times a week, 8 weeks
- The easiest way to run 5K
- Alternating walk / run intervals
- Outdoors or treadmill
- Burn calories and lose weight
- Audio coach tells you when to walk / run
- Listen to your music and the run training coach will blend in
- Compatible with all music apps
- Earn achievements & badges
- Great way to boost your cardio and get you ready for your first 5k race!
- The best & most effective 5K training app

- 5K Runner community -
https://www.facebook.com/fitness22.apps

العب 5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K على جهاز الكمبيوتر. من السهل البدء.

  • قم بتنزيل BlueStacks وتثبيته على جهاز الكمبيوتر الخاص بك

  • أكمل تسجيل الدخول إلى Google للوصول إلى متجر Play ، أو قم بذلك لاحقًا

  • ابحث عن 5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K في شريط البحث أعلى الزاوية اليمنى

  • انقر لتثبيت 5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K من نتائج البحث

  • أكمل تسجيل الدخول إلى Google (إذا تخطيت الخطوة 2) لتثبيت 5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K

  • انقر على أيقونة 5K Runner: 0 to 5K in 8 Weeks. Couch potato to 5K على الشاشة الرئيسية لبدء اللعب

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