このページには広告が含まれます
Keto Calculator - Low-Carb Macro Calculator

Keto Calculator - Low-Carb Macro Calculator

健康&フィットネス | Compumaster Ltd

BlueStacksを使ってPCでプレイ - 5憶以上のユーザーが愛用している高機能Androidゲーミングプラットフォーム

ページ更新日: 2019年7月22日

Play Keto Calculator - Low-Carb Macro Calculator on PC

Keto Calculator is designed to help you determine your ideal food intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets.

Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/Blog/page/KetoDiet-Buddy), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets.


Keto Calculator is - and will always be - free. You can help us by leaving a review.

Free means:

- no subscriptions
- no adds
- no sign-ups
- complete user privacy


What is the Ketogenic Diet?
---------------------------

Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges:

60-75% of calories from fat (or even more),
15-30% of calories from protein, and
5-10% of calories from carbs.

The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates.

In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.

Keto Calculator - Low-Carb Macro CalculatorをPCでプレイ

  • BlueStacksをダウンロードしてPCにインストールします。

  • GoogleにサインインしてGoogle Play ストアにアクセスします。(こちらの操作は後で行っても問題ありません)

  • 右上の検索バーにKeto Calculator - Low-Carb Macro Calculatorを入力して検索します。

  • クリックして検索結果からKeto Calculator - Low-Carb Macro Calculatorをインストールします。

  • Googleサインインを完了してKeto Calculator - Low-Carb Macro Calculatorをインストールします。※手順2を飛ばしていた場合

  • ホーム画面にてKeto Calculator - Low-Carb Macro Calculatorのアイコンをクリックしてアプリを起動します。

動画の視聴