Yoga für Anfänger | Down Dog | Hatha Restorative

Yoga für Anfänger | Down Dog | Hatha Restorative

Gesundheit & Fitness | Yoga Buddhi Co.

Spiele auf dem PC mit BlueStacks - der Android-Gaming-Plattform, der über 500 Millionen Spieler vertrauen.

Seite geändert am: 7. Januar 2020

Play Yoga for Beginners | Down Dog | Hatha Restorative on PC

If you are about to step onto your yoga mat for the first time - Welcome! Namaste! You've come to the right place! Yoga for Beginners is an entirely free app created to introduce absolute beginners to the practice of yoga.

Studies have shown that yoga improves flexibility, builds strength, creates muscles tone, fosters relaxation, decreases anxiety and stress, and improves sleep!

CHOOSE YOUR PRACTICE TYPE
Yoga for Beginners offers three beginning yoga practices, each with beautiful video and clear instruction:

Vinyasa Yoga: a series of 3 beginner vinyasa yoga classes where you learn poses like downward facing dog, chaturanga, and how to flow between poses using your breath.

Hatha Yoga: a series of 3 beginner hatha yoga classes that teaches you foundational yoga poses, and moves slower than a vinyasa practice to allow for extra time in each pose to explore.

Restorative Yoga: the gentlest of our intros, a series of 3 beginner restorative practices done entirely on the floor so you can easily stretch your muscles, release tension, and relax.

In each intro series, you will learn breathing practices and yoga poses that will help you cultivate confidence on and off your mat!

BEGINNER FOCUSED
Get started in the comfort of your own home. No fancy yoga props required, all you need is your yoga mat! Can't touch your toes? No problem - we'll give you modifications and alternatives along the way!

CHOOSE YOUR GUIDE
Select a voice you love from 6 different yoga teachers to guide you through your yoga journey.

MULTIPLE LANGUAGES
In addition to our 6 English speaking voices, all intro series are available in 9 other languages!

MUSIC THAT GOES WITH YOUR FLOW
Beats that support and augment where you are in your practice, whether you're warming up, building heat, or cooling down.

Spiele Yoga für Anfänger | Down Dog | Hatha Restorative auf dem PC. Der Einstieg ist einfach.

  • Lade BlueStacks herunter und installiere es auf deinem PC

  • Schließe die Google-Anmeldung ab, um auf den Play Store zuzugreifen, oder mache es später

  • Suche in der Suchleiste oben rechts nach Yoga für Anfänger | Down Dog | Hatha Restorative

  • Klicke hier, um Yoga für Anfänger | Down Dog | Hatha Restorative aus den Suchergebnissen zu installieren

  • Schließe die Google-Anmeldung ab (wenn du Schritt 2 übersprungen hast), um Yoga für Anfänger | Down Dog | Hatha Restorative zu installieren.

  • Klicke auf dem Startbildschirm auf das Yoga für Anfänger | Down Dog | Hatha Restorative Symbol, um mit dem Spielen zu beginnen

Video ansehen