JaBIT is a powerful app for interval training, yet it is very easy to use. Although aimed at cyclists (it contains some features most suited for exercise bikes and trainers), it can successfully be used for any countdown timer and interval timer use, for example:

- running
- boxing
- weight lifting
- circuit training
- HIIT
- Tabata

Clean and intuitive user interface

The app is really easy to use and comes with 4 different themes to choose from.

Built in workouts

The app comes preloaded with 8 different workouts to get you going.

Powerful workout editor

With the drag-and-drop editor you can quickly create new workouts (please see video for a demo) and save them for later use. It supports nested sets and intervals, making it easy to create (and save) very advanced workouts.

Device support

View and record heart rate, power and cadence data from connected ANT+™ and Bluetooth LE devices.

Android wear

Display and control workouts from a connected Android Wear watch.

Garmin device support

You can send workouts to a Garmin device (with the "JaBIT for Garmin" app installed) and run them on the device.

Music support

Synchronize your intervals to music and/or YouTube videos. You can also listen to IceCast radio stations while working out.

Other features

Complete history of done workouts, export/import workouts (or share with friends), share workout info to social media, set targets for cadence, power and heart rate per interval, train using your heart rate zones.

Premium version

🚲 Ad-free service
🚲 Upload your workouts to Strava
🚲 Export heart rate, power and cadence data from stored sessions to .FIT or .TCX files.


For a list of ANT+ compatible devices please visit https://www.thisisant.com/directory/

This app is in active development, so please send feedback and feature requests to info@dynamic5.com.