Stress Releaser Meditation High Blood Pressure
Gioca su PC con BlueStacks: la piattaforma di gioco Android, considerata affidabile da oltre 500 milioni di giocatori.
Pagina modificata il: 25 marzo 2018
Play Stress Releaser Meditation High Blood Pressure on PC
Purpose of App:
1) Lower your high blood pressure.
2) Help with insomnia and aid with better sleep.
3) Reduce your daily stress and make you calmer and your life more peaceful
4) Help relieve your stress and depression.
5) Make you more focus for your study and work.
6) Useful in managing headaches and migraines.
7) Slow, deep breathes can also help with pain management.
8) Help you with better mediation.
How to use it:
1) First time users should go through 15 minutes training session to find the most comfortable breathe pace. Cover your back camera lens with your finger completely. You don’t have to cover your LED but should make sure the light is strong enough to help camera to read your pulse. For those phones with large distance between camera and LED, try to put your finger tip perpendicular to camera surface and let LED lightning the finger tip.
2) After you know the most comfortable breathe pace, go to settings and set the breath pace to your comfortable level. Also you can set practice timer for your practice session.
3) Use your finger to fully cover phone’s back camera lens. Make sure LED is lighting your finger from side as closer as possible. The detected heart rate should be pretty constant. If you see your heart rate changes too high or too low, you probably didn’t fully cover lens with your finger. If your finger feels too hot, you can use small plastic glass glue to back of your phone to cover your lens and LED.
4) Remember the whole purpose of the practice of deep slow breathing is to achieve coherence with your nerve system through your smooth breath with concentration. Usually it takes a couple minutes to adjust your breath to get to the calm stage.
5) The suggested practice time is two, fifteen minutes session a day to achieve around 200 points. The ideal breath pace is from 5 to 6 breath per minutes to achieve coherence. If you follow the recommended practice time, you should feel and see results after six weeks of practice. Use your breath practice in your daily live.
6) This is not medical device. You needs consult your doctor to change dose or stop your medication if you see your high blood pressure dropping.
Phone requirements:
The Android phone has to be Galaxy II equivalent or up. The pulse detection is heavily reliant on the camera’s speed and phone’s process power.
Gioca Stress Releaser Meditation High Blood Pressure su PC. È facile iniziare.
-
Scarica e installa BlueStacks sul tuo PC
-
Completa l'accesso a Google per accedere al Play Store o eseguilo in un secondo momento
-
Cerca Stress Releaser Meditation High Blood Pressure nella barra di ricerca nell'angolo in alto a destra
-
Fai clic per installare Stress Releaser Meditation High Blood Pressure dai risultati della ricerca
-
Completa l'accesso a Google (se hai saltato il passaggio 2) per installare Stress Releaser Meditation High Blood Pressure
-
Fai clic sull'icona Stress Releaser Meditation High Blood Pressure nella schermata principale per iniziare a giocare