Fasti - fasting tracker

Fasti - fasting tracker

Saúde e fitness | OnlyAwesomeApps

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 9 de novembro de 2019

Play Fasti - fasting tracker on PC

Fasti is a simple fasting tracker used for track intermittent fasting time. It allows users to track, edit and compare FAST TIME, WEIGHT LOSS and track BODY MEASURES.

Fasti allows users to select 3 types of fasting, 16 hour fast, 13 hour fast or create a custom fasting time. It even allow to set LONGER fasts (72 hours max).

With fasti You can:

- track fasting time
-track weight
-track body measures
-set notification to start fast
-set notification when fast is over
-export fast data
-export weight data
-use widget to track fasting time
-modify start fast time
-modify end fast time
-sync data with web
-visualise data on web

Fast is very simple, yet a very powefull tool to keep you on track on a weight loss journey.

Fasti tips for weight loss:

- inside fasting period user must consume zero calories.
- inside fasting period only zero calories food are allowed like coffe, tea, water etc.
- stay consistent, but you do not have to fast every day.
- fast longer if you exaggerate with food a day before.
- exercize while fasting or before breaking the fast - that forces the body to use energy from stored fat.

Jogue Fasti - fasting tracker no PC. É fácil começar.

Baixe e instale o BlueStacks no seu PC
Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
Procure por Fasti - fasting tracker na barra de pesquisa no canto superior direito
Clique para instalar Fasti - fasting tracker a partir dos resultados da pesquisa
Conclua o login do Google (caso você pulou a etapa 2) para instalar o Fasti - fasting tracker
Clique no ícone do Fasti - fasting tracker na tela inicial para começar a jogar