FitHeat - 7 Minute Workout

FitHeat - 7 Minute Workout

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Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 16 de mayo de 2016

Play FitHeat - 7 Minute Workout on PC

Improve your health, lose weight, and gain muscles using the 7 minute scientific method.

FitHeat 7 Minute Workout is Based on “The Scientific 7-Minute Workout” routine published in the American College of Sports Medicine's Health & Fitness Journal.

Featured in NY Times Magazine (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), and The Huffington Post (http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html), this high intensity interval training (HIIT) app will get you moving and in shape in no time!

Researchers selected 12 exercises to be performed for 30 seconds each with 10 second rest intervals. This high-intensity training is the equivalent of working out for more than an hour.

The best part? You use nothing more than a wall, a chair, and your own body, FitHeat 7 Minute Workout is based on scientific studies to regularly workout in the shortest time possible and provide the maximum benefit of working out at the gym. Workout from ANYWHERE, and mostly, NO MORE EXCUSES not to workout!

## FitHeat 7 Minute Workout Features

- Video and Voice guide;
- Modes to choose from (easy, moderate, hard);
- Workout Notification reminders;
- Calculates Calories burned per workout;
- Experience (XP) gains with workouts;
- Levels;
- Achievements and awards;
- Ability to pause the workout;

And more to come!

Juega FitHeat - 7 Minute Workout en la PC. Es fácil comenzar.

Descargue e instale BlueStacks en su PC
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Busque FitHeat - 7 Minute Workout en la barra de búsqueda en la esquina superior derecha
Haga clic para instalar FitHeat - 7 Minute Workout desde los resultados de búsqueda
Complete el inicio de sesión de Google (si omitió el paso 2) para instalar FitHeat - 7 Minute Workout
Haz clic en el ícono FitHeat - 7 Minute Workout en la pantalla de inicio para comenzar a jugar