FitHeat: 7 Minutes d'Exercices
Jouez sur PC avec BlueStacks - la plate-forme de jeu Android, approuvée par + 500M de joueurs.
Page Modifiée le: 16 mai 2016
Play FitHeat - 7 Minute Workout on PC
FitHeat 7 Minute Workout is Based on “The Scientific 7-Minute Workout” routine published in the American College of Sports Medicine's Health & Fitness Journal.
Featured in NY Times Magazine (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), and The Huffington Post (http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html), this high intensity interval training (HIIT) app will get you moving and in shape in no time!
Researchers selected 12 exercises to be performed for 30 seconds each with 10 second rest intervals. This high-intensity training is the equivalent of working out for more than an hour.
The best part? You use nothing more than a wall, a chair, and your own body, FitHeat 7 Minute Workout is based on scientific studies to regularly workout in the shortest time possible and provide the maximum benefit of working out at the gym. Workout from ANYWHERE, and mostly, NO MORE EXCUSES not to workout!
## FitHeat 7 Minute Workout Features
- Video and Voice guide;
- Modes to choose from (easy, moderate, hard);
- Workout Notification reminders;
- Calculates Calories burned per workout;
- Experience (XP) gains with workouts;
- Levels;
- Achievements and awards;
- Ability to pause the workout;
And more to come!
Jouez à FitHeat: 7 Minutes d'Exercices sur PC. C'est facile de commencer.
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Téléchargez et installez BlueStacks sur votre PC
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Connectez-vous à Google pour accéder au Play Store ou faites-le plus tard
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Recherchez FitHeat: 7 Minutes d'Exercices dans la barre de recherche dans le coin supérieur droit
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Cliquez pour installer FitHeat: 7 Minutes d'Exercices à partir des résultats de la recherche
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Connectez-vous à Google (si vous avez ignoré l'étape 2) pour installer FitHeat: 7 Minutes d'Exercices
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Cliquez sur l'icône FitHeat: 7 Minutes d'Exercices sur l'écran d'accueil pour commencer à jouer
