FitHeat - 7 Minute Workout
Mainkan di PC dengan BlueStacks – platform Game-Game Android, dipercaya oleh lebih dari 500 juta gamer.
Halaman Dimodifikasi Aktif: 16 Mei 2016
Play FitHeat - 7 Minute Workout on PC
FitHeat 7 Minute Workout is Based on “The Scientific 7-Minute Workout” routine published in the American College of Sports Medicine's Health & Fitness Journal.
Featured in NY Times Magazine (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), and The Huffington Post (http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html), this high intensity interval training (HIIT) app will get you moving and in shape in no time!
Researchers selected 12 exercises to be performed for 30 seconds each with 10 second rest intervals. This high-intensity training is the equivalent of working out for more than an hour.
The best part? You use nothing more than a wall, a chair, and your own body, FitHeat 7 Minute Workout is based on scientific studies to regularly workout in the shortest time possible and provide the maximum benefit of working out at the gym. Workout from ANYWHERE, and mostly, NO MORE EXCUSES not to workout!
## FitHeat 7 Minute Workout Features
- Video and Voice guide;
- Modes to choose from (easy, moderate, hard);
- Workout Notification reminders;
- Calculates Calories burned per workout;
- Experience (XP) gains with workouts;
- Levels;
- Achievements and awards;
- Ability to pause the workout;
And more to come!
Mainkan FitHeat - 7 Minute Workout di PC Mudah saja memulainya.
-
Unduh dan pasang BlueStacks di PC kamu
-
Selesaikan proses masuk Google untuk mengakses Playstore atau lakukan nanti
-
Cari FitHeat - 7 Minute Workout di bilah pencarian di pojok kanan atas
-
Klik untuk menginstal FitHeat - 7 Minute Workout dari hasil pencarian
-
Selesaikan proses masuk Google (jika kamu melewati langkah 2) untuk menginstal FitHeat - 7 Minute Workout
-
Klik ikon FitHeat - 7 Minute Workout di layar home untuk membuka gamenya
