FitHeat - 7 Minute Workout
Gioca su PC con BlueStacks: la piattaforma di gioco Android, considerata affidabile da oltre 500 milioni di giocatori.
Pagina modificata il: 16 maggio 2016
Play FitHeat - 7 Minute Workout on PC
FitHeat 7 Minute Workout is Based on “The Scientific 7-Minute Workout” routine published in the American College of Sports Medicine's Health & Fitness Journal.
Featured in NY Times Magazine (http://well.blogs.nytimes.com/2013/05/09/the-scientific-7-minute-workout/), and The Huffington Post (http://www.huffingtonpost.com/sarah-klein/we-tried-it-7-minute-workout_b_3416964.html), this high intensity interval training (HIIT) app will get you moving and in shape in no time!
Researchers selected 12 exercises to be performed for 30 seconds each with 10 second rest intervals. This high-intensity training is the equivalent of working out for more than an hour.
The best part? You use nothing more than a wall, a chair, and your own body, FitHeat 7 Minute Workout is based on scientific studies to regularly workout in the shortest time possible and provide the maximum benefit of working out at the gym. Workout from ANYWHERE, and mostly, NO MORE EXCUSES not to workout!
## FitHeat 7 Minute Workout Features
- Video and Voice guide;
- Modes to choose from (easy, moderate, hard);
- Workout Notification reminders;
- Calculates Calories burned per workout;
- Experience (XP) gains with workouts;
- Levels;
- Achievements and awards;
- Ability to pause the workout;
And more to come!
Gioca FitHeat - 7 Minute Workout su PC. È facile iniziare.
-
Scarica e installa BlueStacks sul tuo PC
-
Completa l'accesso a Google per accedere al Play Store o eseguilo in un secondo momento
-
Cerca FitHeat - 7 Minute Workout nella barra di ricerca nell'angolo in alto a destra
-
Fai clic per installare FitHeat - 7 Minute Workout dai risultati della ricerca
-
Completa l'accesso a Google (se hai saltato il passaggio 2) per installare FitHeat - 7 Minute Workout
-
Fai clic sull'icona FitHeat - 7 Minute Workout nella schermata principale per iniziare a giocare