Flexibility Training & Stretching Exercise at Home
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Page Modifiée le: 29 mars 2019
Play Flexibility Training & Stretching Exercise at Home on PC
According to ACSM guidelines you should stretch 5-7 times a week especially after workout for a faster regeneration. Combine stretching app with other apps by Fitify!
Stretching & Flexibility Routines provides 4 unique workouts:
• Full body Stretching
• Upper body Stretching
• Lower body Stretching - Stretches for Legs
• Back Stretching & Release - Stretches for healthy Back
Features
• over 65 bodyweight exercises
• 4 unique romwod trainings
• no equipment needed
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Jouez à Flexibility Training & Stretching Exercise at Home sur PC. C'est facile de commencer.
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Téléchargez et installez BlueStacks sur votre PC
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Connectez-vous à Google pour accéder au Play Store ou faites-le plus tard
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Recherchez Flexibility Training & Stretching Exercise at Home dans la barre de recherche dans le coin supérieur droit
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Cliquez pour installer Flexibility Training & Stretching Exercise at Home à partir des résultats de la recherche
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Connectez-vous à Google (si vous avez ignoré l'étape 2) pour installer Flexibility Training & Stretching Exercise at Home
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Cliquez sur l'icône Flexibility Training & Stretching Exercise at Home sur l'écran d'accueil pour commencer à jouer
