Upper Body Training - Chest, Arms & Back Workout
健康与健身 | Fitify Apps
在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。
Play Upper Body Training - Chest, Arms & Back Workout on PC
Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.
Upper Body Workouts by Fitify provides 6 unique workouts
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only
Features
• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
Upper Body Workouts by Fitify provides 6 unique workouts
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only
Features
• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline
Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.
Adaptable difficulty
We adjust your training level up or down based on your feedback.
Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).
在電腦上遊玩Upper Body Training - Chest, Arms & Back Workout . 輕易上手.
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