Upper Body Training - Chest, Arms & Back Workout

Upper Body Training - Chest, Arms & Back Workout

健康与健身 | Fitify Apps

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2019年5月3日

Play Upper Body Training - Chest, Arms & Back Workout on PC

Challenge your Arms, Chest, Shoulders, Upper back and other upper body muscles in a few minutes. Push-Ups are not the only exercise for your upper body and so we provide you with 75 exercises targeting all muscles of your upper body.

Upper Body Workouts by Fitify provides 6 unique workouts

• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
• Stretch & Relief
• Push-Ups Only

Features

• over 75 bodyweight exercises
• 6 unique workout programs
• no equipment needed (bench or char is recommended)
• voice coach
• clear HD video demonstrations
• designed for men and women, young or old
• works offline

Custom Workouts
Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. With Fitify you have one custom workout for free.

Adaptable difficulty
We adjust your training level up or down based on your feedback.

Fitify Apps
Be stronger, leaner, healthier with Fitify – your very own personal trainer.
Check out other Fitify bodyweight apps: (Abs & Core, Legs & Butt, Warmup & Cooldown)
Or apps with fitness tools (such as TRX, Kettlebell, Swiss Ball, Foam Roller, Bosu or Resistance band).

在電腦上遊玩Upper Body Training - Chest, Arms & Back Workout . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Upper Body Training - Chest, Arms & Back Workout

  • 點擊以從搜索結果中安裝 Upper Body Training - Chest, Arms & Back Workout

  • 完成Google登入(如果您跳過了步驟2),以安裝 Upper Body Training - Chest, Arms & Back Workout

  • 在首頁畫面中點擊 Upper Body Training - Chest, Arms & Back Workout 圖標來啟動遊戲

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