Stability Ball Workouts Fitify

Stability Ball Workouts Fitify

健康与健身 | Fitify Apps

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2019年5月3日

Play Stability Ball Workouts Fitify on PC

Get fit with Fitify – your very own personal trainer.

Swiss Ball Workouts is an app, which teaches you how to use the big exercise ball (a.k.a. Gym, Swiss, Exercise, Fit, Stability or Pilates Ball).

It's a cool way to increase muscular strength and cardio condition as well.

- no internet connection required
- easy to use
- clear HD video demonstrations
- voice coach included
- more than 50 exercises
- select any time from 1 to 60 minutes
- Full Body
- Core Strength (Core muscles and Abs)
- Back Strength
- Upper Body
- Lower Body (Legs and Glutes)
- Stretch & Relief

Check-out other Fitify apps with different fitness tools (such as Kettlebell, Resistance Band, TRX or Foam Roller).

在電腦上遊玩Stability Ball Workouts Fitify . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Stability Ball Workouts Fitify

  • 點擊以從搜索結果中安裝 Stability Ball Workouts Fitify

  • 完成Google登入(如果您跳過了步驟2),以安裝 Stability Ball Workouts Fitify

  • 在首頁畫面中點擊 Stability Ball Workouts Fitify 圖標來啟動遊戲

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