Fitify: Planos de treinamento bodyweight
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Página modificada em: 8 de dezembro de 2019
Play Fitify: Training, Workout Plan & Results App on PC
With us, you can workout using only bodyweight training (no equipment!). However, we are the only app out here providing also Workouts and Plans with fit tools, such as:
• Kettlebell
• TRX
• Bosu
• Exercise Ball
• Resistance Band
• Dumbbell
• Barbell
• Medicine Ball
• Foam Roller
• Pull-Up Bar
Fitify is your ultimate full body workout app to lose weight, burn fat, build muscle & strength. With over 900 exercises in the work out app, your daily workout routines are always fresh, fun & effective! Work out anywhere, anytime using any fit tool. No equipment required, but if you have one - take advantage of it!
What can we do for you?
• Personalized fitness plan - custom training plan based on your experience, goal and time options. Each workout routine is created based on your personal fitness level to get you the best results.
• 15 minutes daily workouts
• over 850 bodyweight & fit tools exercises - so the workout is always fun, unique and effective
• 20+ prebuilt workouts - choose body part, type of training and duration
• 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling classes
• ability to build your own “Custom workout” from our huge exercise database
• works offline
• voice coach
• clear HD video demonstrations
Fitness Plans
• Weekly training plan full of Workout and Recovery sessions
• Workouts only take 15-25 minutes to complete.
• HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises.
• See history and track your awesome progress!
Custom Workout Routines
Blend your own workout from our beast database of over 850 exercises.
Standalone Workouts
Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That’s it.
Strength:
• Fullbody Workout
• Insane Six Pack
• Complex Core
• Strong Back
• Complex Lower Body
• Explosive Power Jumps
• Amazing Butt
• Complex Upper Body
• Arm Blaster
• Monster Chest
• Shoulders & Upper Back
HIIT & Cardio
• High Intensity (HIIT)
• Light Cardio (LISS)
• Tabata
• Cardio-Strength Intervals
• Plyometrics
• Joint Friendly
Special
• Warm Up
• Cool Down
• Balance & Coordination
• Scientific 7 minutes
• Functional workout
• Fullbody training
Recovery Sessions
• Full Body Stretching
• Upper Body Stretching
• Back Stretching
• Lower Body Stretching
• Full Body Flexibility Yoga
• Yoga for Runners
• Yoga for Healthy Back
• Morning Yoga
• Yoga for Sleep
• Full body Foam Rolling
• Legs Foam Rolling
• Back Foam Rolling
• Neck Foam Rolling
Workout Blender
Blender feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you're still motivated on your fitness journey.
The download and usage of Fitify is free of charge. Get your training plan and extra features with the Pro version, which is available on a subscription basis. You can always cancel the subscription here in Google Play/Subscriptions. When you cancel, access to the Pro features will expire at the end of the current payment period. There is no increase in price when renewing. We provide 10 days money back warranty.
Wear OS
You can use a standalone Wear OS app to work out even without carrying your phone. Just select from the list of workouts to start a quick 10-minute session. The app supports an ambient mode to reduce battery usage and signals the exercise change with haptic feedback.
Contact: support@fitifyapps.com
Website: https://GoFitify.com
Thanks for reading to the end. Thanks for keeping yourself fit with us 💙💪
Jogue Fitify: Planos de treinamento bodyweight no PC. É fácil começar.
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Baixe e instale o BlueStacks no seu PC
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Conclua o login do Google para acessar a Play Store ou faça isso mais tarde
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Procure por Fitify: Planos de treinamento bodyweight na barra de pesquisa no canto superior direito
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Clique para instalar Fitify: Planos de treinamento bodyweight a partir dos resultados da pesquisa
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Conclua o login do Google (caso você pulou a etapa 2) para instalar o Fitify: Planos de treinamento bodyweight
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Clique no ícone do Fitify: Planos de treinamento bodyweight na tela inicial para começar a jogar