Six Pack in 28 days - Abs Workout at Home
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Page Modified on: September 9, 2019
Play Six Pack in 28 days - Abs Workout at Home on PC
Home workout for men is designed to train your core abs and contains workouts to train specific muscle groups and every muscle group consists of 3 difficulty levels ("easy", "intermediate", "hard").
You can train:
*Arms, this muscle group includes burpees , push up , buzz saw planks , triceps dip diamond push ups and etc.
*Chest this group includes reverse crunches, burpee , cobra , triceps on floor and etc.
*Legs this group includes wall sit, calf raises , squat , fire hydrant , side lunges , squat , bridge and etc.
*Six Pack and abs workout this group includes cross arm crunches , plank , scissors , bicycle crunches ,mountain climber and etc.
*Butt this group includes plank with leg lifts , pile squats , squat and etc.
All the home workouts that are mentioned above have quality video and text instructions.
You can also check which muscle groups you trained and for how long in the "Calendar" screen.
Key features of home workout ejercicios and abs & weight loss app for men are following
* No equipment required
* Easy to use interface
* Three levels of difficulty
* Workout Videos
* Workout Voice Guide
* Background Music for Exercises
Using men fitness app to train Six Pack Abs Ejercicios for men you can achieve your fitness goals and build a desired body. All the exercises have quality text and necessary graphics.
We have added Background Music And Sounds to exercises to improve quality of your workouts.
Also app consist of 28 day abs workout challenge which can help you get your desired abs.
Play Six Pack in 28 days - Abs Workout at Home on PC. It’s easy to get started.
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Download and install BlueStacks on your PC
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Complete Google sign-in to access the Play Store, or do it later
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Look for Six Pack in 28 days - Abs Workout at Home in the search bar at the top right corner
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Click to install Six Pack in 28 days - Abs Workout at Home from the search results
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Complete Google sign-in (if you skipped step 2) to install Six Pack in 28 days - Abs Workout at Home
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Click the Six Pack in 28 days - Abs Workout at Home icon on the home screen to start playing