You've heard about the ketogenic way of eating and you want to do it right.
Let Senza show you how.

Get your macros, keto-specific food tracking, recipes, and tips for getting started.

Senza also supports intermittent fasting.

Visit www.senza.us for a more information.

For beginners:
- The 5 Days to Keto guide helps you make the transition.
- Our Macro Calculator determines your optimal net carbs, protein, and fat in grams.
- Barcode scanning, 200,000 food records, restaurant menus, and more than 800 keto-specific recipes make it easy to track everything you eat.
- Get personalized recommendations every day, and share them with your friends.
- Monitor your electrolyte intake: potassium, sodium, magnesium.

For experienced:
- Track glucose and ketones in the app.
- See the insulin load of foods you eat.
- Watch your Glucose/ketone index.

Therapeutic:
- We can connect you with a keto-friendly nutritionist for live support.
- An online coaching site allows practitioners to monitor clients remotely.

www.senza.us