MacrosFirst - Macro tracking made easy

MacrosFirst - Macro tracking made easy

健康与健身 | MacrosFirst, LLC

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網頁修改於: 2019年5月18日

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Ditch the macro math with MacrosFirst and start designing your meals around your macronutrient goals today. Whether you're a flexible dieter or meal prepper, we built MacrosFirst to make macro tracking easy, to give you certainty about the macros you’re eating, and to give you the confidence to try new foods knowing that you’re still hitting your macronutrient goals.

No other app is as easy to use and gives you the flexibility to set your own custom macro goals, to build your own custom meals, composed of your foods measured the way you like to measure them.

WHY WE’RE BETTER THAN OTHER APPS

• Daily macro tracking: Set a macro goal per day and then track what you ate against your goal while preserving your macro per meal breakouts.
• Custom daily meals: Whether you eat 3 meals a day or 6, we've got you covered. Create your own custom recurring meals even with their own macro targets.
• Start with the Macros: Specify your protein, carb, or fat goal in grams per food and MacrosFirst will calculate each food’s required serving in order to achieve your meal’s goals. No more macro math!
• Create & Save your Meals: Save and name your favorite meals for easy retrieval whether you’re in the kitchen or on the go.
• Measure your Foods your way: Almond butter in tablespoons, rice in grams, pancake mix in cups, eggs in… well, eggs; You choose the metric of measurement that’s most convenient for you per food.
• 4,000,000+ food database of global items and cuisines. Virtually every food you eat is in our database already and if it's not, you can create a custom food.
• Barcode scanner - Add a food just by scanning it's barcode. Over 3 million barcodes recognized!
• Customize your Food’s Macros: If your diet doesn’t count the fats in a lean protein then you don’t have to either. You can edit any of the macros in your foods and customize them per your diet.
• Sync your account and access MacrosFirst on your phone, tablet, and computer.

THE MOST POWERFUL MACRO TRACKING FEATURES
MacrosFirst Premium is an optional monthly subscription that unlocks even more powerful features to help you reach your goals including:

• Unlimited daily macro goals: Do you have different macro goals for workout days vs. rest days? Create unique Daily Goals for each type of training day.
• Export your data: Download Excel exports of your daily meal history including complete food detail. Perfect for sharing your data with your coach.
• Track net carbs: Automatically deduct fiber & sugar alcohols from your carbs in all Daily Goals, Meals, and Foods.
• Organize your meals: Use folders to keep your meals organized by daily macro template, cuisine, meal time, or whatever you wish.

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