Hevy - Workout Tracker & Gym Weight Lifting

Hevy - Workout Tracker & Gym Weight Lifting

สุขภาพและการออกกำลังกาย | Hevy Workout Tracker

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Page Modified on: 1 มกราคม 2563

Play Hevy - Workout Tracker & Gym Weight Lifting on PC

Start the year strong by logging your workouts and tracking your progress with Hevy - for free!

Hevy has been designed to be the simplest, most intuitive workout tracker in the world. No ads and free. Log your gym workouts, get extensive statistics to track your progress over time, and follow other athletes' development.

WHAT USERS ARE SAYING
• "Seriously the best workout tracker I've ever used. Simple. Free. Tons of graphs. Amazing quality videos" - Sam Ilelaboye
• "Seeing what my friends and other athletes are working out at the gym has totally changed my experience. Now I can copy my friend's workouts and compare myself. It's super motivating" - Jaume
• "Tracking my workouts with Hevy has taken my training to the next level, I'm getting stronger every week. Being able to plan my routines really helps me being efficient at the gym." - Carlos D.

FEATURES
• Track your lifts with an intuitive, simple to use interface.
• Hundreds of exercises with free high-quality videos for you to focus on your form
• Follow your friend's progress by following their lifts and copying their routines
• Create your own custom exercises for your workouts
• Mark sets as Warmup, Normal, Drop sets, Failure and Supersets
• Customize automatic rest timers for each exercise
• Analyze your workout sessions in detail with muscle group graphs
• Calculation of One Rep Max for all strength exercises
• Create an unlimited amount of routines
• Analyze the progression of your lifts with beautiful full-screen graphs of volume, best weight & total reps
• Copy your friends' workouts

USES
• Perfect for a variety of different training types such as weight lifting, powerlifting, olympic exercise training, 5x5, strength training, crossfit, and bodybuilding.
• Also perfect for bodyweight workouts such as calisthenics, cardio tracking and HIIT.
• Use it as a journal planner to keep track of your gym sessions over time.
• Create routines and plan your sessions ahead of time
• Whether your goal is to increase your strength in weight training exercises, or lose some weight, Hevy helps you to stay on track.
• Carefully follow proper exercise form with +200 exercise videos such as Bench Press, Squat and Deadlift
• Filter exercises by muscle groups
• Filter exercises by equipment type
• Stay accountable to your 2020 New Years Resolutions

CONTACT US
• https://www.hevyapp.com
• https://www.instagram.com/hevyapp
• https://www.facebook.com/hevyapp
• https://www.twitter.com/hevyapp
• hello@hevyapp.com

Get Hevy and take your training to the next level!

เล่น Hevy - Workout Tracker & Gym Weight Lifting บน PC ได้ง่ายกว่า

  • ดาวน์โหลดและติดตั้ง BlueStacks บน PC ของคุณ

  • ลงชื่อเข้าใช้แอคเคาท์ Google เพื่อเข้าสู่ Play Store หรือทำในภายหลัง

  • ค้นหา Hevy - Workout Tracker & Gym Weight Lifting ในช่องค้นหาด้านขวาบนของโปรแกรม

  • คลิกเพื่อติดตั้ง Hevy - Workout Tracker & Gym Weight Lifting จากผลการค้นหา

  • ลงชื่อเข้าใช้บัญชี Google Account (หากยังไม่ได้ทำในขั้นที่ 2) เพื่อติดตั้ง Hevy - Workout Tracker & Gym Weight Lifting

  • คลิกที่ไอคอน Hevy - Workout Tracker & Gym Weight Lifting ในหน้าจอเพื่อเริ่มเล่น

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