Spiritual Workout

Spiritual Workout

Lifestyle | Himalayan Academy Publications

Gioca su PC con BlueStacks: la piattaforma di gioco Android, considerata affidabile da oltre 500 milioni di giocatori.

Pagina modificata il: 4 settembre 2019

Play Spiritual Workout on PC

While today nearly everyone appreciates the need for daily exercise to stay fit and healthy, many don't realize the need to maintain a balanced spiritual life through daily practices. The Spiritual Workout is designed primarily for Hindus or those who consider themselves Spiritual But Not Religious, who would like to maintain a daily spiritual practice, but who might not have much time to give to spiritual well-being. The app has four main areas: worship, introspection, affirmation and study. The Worship section includes mantras, chants and a Ganesha Puja (including audio for learning). The Introspection section includes "Aum" chanting, a simple breathing exercise and three guided meditations. The Affirmation section presents several affirmations which can be repeated to positively reprogram one's subconscious mind, and the Study section makes available some of Himalayan Academy’s important publications. There is a "10 Minute Sadhana" section which organizes these four areas into a daily practice for those on the go, as well as a simple timer for use in your own custom spiritual practice. You can also enjoy the new Hatha Yoga section, and for students of Himalayan Academy (or for anyone who wants them), there are a few extra resources in the "more" section.

Gioca Spiritual Workout su PC. È facile iniziare.

  • Scarica e installa BlueStacks sul tuo PC

  • Completa l'accesso a Google per accedere al Play Store o eseguilo in un secondo momento

  • Cerca Spiritual Workout nella barra di ricerca nell'angolo in alto a destra

  • Fai clic per installare Spiritual Workout dai risultati della ricerca

  • Completa l'accesso a Google (se hai saltato il passaggio 2) per installare Spiritual Workout

  • Fai clic sull'icona Spiritual Workout nella schermata principale per iniziare a giocare

Watch Video