Don't Panic with Andrew J.

Don't Panic with Andrew J.

Libros y obras de consulta | Universal Relaxation

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 25 de agosto de 2015

Play Don't Panic with Andrew J. on PC

This App is designed to help you overcome anxiety or panic.

For many people certain situations make them feel very anxious or panicky. These feelings can be very difficult to deal with at the time, resulting in a loss of control. Listening to Don’t Panic will help you to recognise the onset of these feelings and teach you how to deal with them before they completely take over.

Through relaxation and positive, motivational messages, Don’t Panic will empower you to:

+ recognise the early signs of anxiety or panic

+ take control of your feelings using simple, effective techniques

+ remain positive and focused

+deal with situations more confidently

+release yourself from this constant, underlying threat

+regain your freedom and feel more relaxed

Download Don’t Panic today and takes the first step to enjoying a freer, more relaxed life.

Juega Don't Panic with Andrew J. en la PC. Es fácil comenzar.

  • Descargue e instale BlueStacks en su PC

  • Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde

  • Busque Don't Panic with Andrew J. en la barra de búsqueda en la esquina superior derecha

  • Haga clic para instalar Don't Panic with Andrew J. desde los resultados de búsqueda

  • Complete el inicio de sesión de Google (si omitió el paso 2) para instalar Don't Panic with Andrew J.

  • Haz clic en el ícono Don't Panic with Andrew J. en la pantalla de inicio para comenzar a jugar

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