Splits em 30 dias - exercícios de alongamento

Splits em 30 dias - exercícios de alongamento

Saúde e fitness | Hodoz

Jogue no PC com BlueStacks - A Plataforma de Jogos Android, confiada por mais de 500 milhões de jogadores.

Página modificada em: 12 de março de 2020

Play Splits. Flexibility Training. Stretching Exercises on PC

Splits in 30 days - Stretching exercises - is a cutting-edge app with video tutorials of exercises from a professional trainer. By using these effective workouts for flexibility training and stretching tips, you will learn how to do the splits quickly and easily. You don’t need any equipment, the app can be used for stretching at home, and it will teach you how to do splits at home in 30 days. The stretching exercises are for everyone, so men, women and children can all learn how to do the splits.

✔ Flexibility training
✔ Stretches for flexibility
✔ Splits for beginners
✔ Stretches for back pain

It might seem like doing the splits in 30 days sounds unrealistic for a beginner, but it's 100% possible! The trainer will explain how you can quickly do the side splits and the front splits. Stretching for the splits in 30 days is not something unreachable, and even if you are not so flexible, this can be worked on during the training process. The stretching exercises for the splits will help you to see rapid progress and achieve the goals that you set yourself.

Download The Splits in 30 days app now and discover your newfound flexibility in just a few days!

Jogue Splits em 30 dias - exercícios de alongamento no PC. É fácil começar.

  • Baixe e instale o BlueStacks no seu PC

  • Conclua o login do Google para acessar a Play Store ou faça isso mais tarde

  • Procure por Splits em 30 dias - exercícios de alongamento na barra de pesquisa no canto superior direito

  • Clique para instalar Splits em 30 dias - exercícios de alongamento a partir dos resultados da pesquisa

  • Conclua o login do Google (caso você pulou a etapa 2) para instalar o Splits em 30 dias - exercícios de alongamento

  • Clique no ícone do Splits em 30 dias - exercícios de alongamento na tela inicial para começar a jogar

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