Ultimate Full Body Workouts

Ultimate Full Body Workouts

Health & Fitness | Insplisity

Play on PC with BlueStacks – the Android Gaming Platform, trusted by 500M+ gamers.

Page Modified on: October 18, 2019

Play Ultimate Full Body Workouts on PC

Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.

All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.

The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.

With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout

All your questions, comments and feedback are welcome at contact@insplisity.com. Thank you.

Play Ultimate Full Body Workouts on PC. It’s easy to get started.

Download and install BlueStacks on your PC
Complete Google sign-in to access the Play Store, or do it later
Look for Ultimate Full Body Workouts in the search bar at the top right corner
Click to install Ultimate Full Body Workouts from the search results
Complete Google sign-in (if you skipped step 2) to install Ultimate Full Body Workouts
Click the Ultimate Full Body Workouts icon on the home screen to start playing