Entraînement complet du corps

Entraînement complet du corps

Santé et remise en forme | Insplisity

Jouez sur PC avec BlueStacks - la plate-forme de jeu Android, approuvée par + 500M de joueurs.

Page Modifiée le: 18 octobre 2019

Play Ultimate Full Body Workouts on PC

Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.

All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.

The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.

With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout

All your questions, comments and feedback are welcome at contact@insplisity.com. Thank you.

Jouez à Entraînement complet du corps sur PC. C'est facile de commencer.

Téléchargez et installez BlueStacks sur votre PC
Connectez-vous à Google pour accéder au Play Store ou faites-le plus tard
Recherchez Entraînement complet du corps dans la barre de recherche dans le coin supérieur droit
Cliquez pour installer Entraînement complet du corps à partir des résultats de la recherche
Connectez-vous à Google (si vous avez ignoré l'étape 2) pour installer Entraînement complet du corps
Cliquez sur l'icône Entraînement complet du corps sur l'écran d'accueil pour commencer à jouer