Ultimate Full Body Workouts

Ultimate Full Body Workouts

健康塑身 | Insplisity

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

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Play Ultimate Full Body Workouts on PC

Get in shape faster with the Ultimate Full Body Workouts app. This fitness app includes full-body exercises that will help you burn fat and build muscle in much less time. You don’t need any machines or an expensive gym membership. All you need is a set of dumbbells, and even if you don’t have them, you can do these exercises with your bodyweight only in the comfort of your home.

All of the workouts are perfectly balanced with a dynamic warm up, exercise, and a cool down routine. They are also fully described and animated in the included guide.



The main features of this app are:
✓ All current and future workouts are based on sports science and are suitable for both men and women.
✓ They will work all the major muscle groups at the same time, which will give faster results and prevent any muscular imbalances. Your cardiovascular system will be also boosted.
✓ You only need to train once every 2-3 days for 30 minutes or less to considerably improve your fitness level.

With these exercises you can achieve the physique you want, get healthier, have more energy and control your weight. Why not start today?

Currently included workout routines:
- Six Basic Moves
- Advanced 7 Minute Workout
- Fat Burning Bodyweight HIIT Workout
- Strength Building Workout
- Bodyweight Cardio Workout
- Metabolism Booster Workout
- Quick Morning Workout
- Flexibility and Strength Workout

All your questions, comments and feedback are welcome at contact@insplisity.com. Thank you.

在電腦上遊玩Ultimate Full Body Workouts . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 Ultimate Full Body Workouts

  • 點擊以從搜索結果中安裝 Ultimate Full Body Workouts

  • 完成Google登入(如果您跳過了步驟2),以安裝 Ultimate Full Body Workouts

  • 在首頁畫面中點擊 Ultimate Full Body Workouts 圖標來啟動遊戲

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