Gratitude Garden

Gratitude Garden

Стиль жизни | Izzy McRae

Играйте на ПК с BlueStacks – игровой платформе для приложений на Android. Нас выбирают более 500 млн. игроков.

Страница изменена: 30 декабря 2019 г.

Play Gratitude Garden on PC

This app will help you be happier! It pushes you to think about what has gone right in your day, which has been shown to increase happiness. Every time you note down what good things have happened (and there is always something), you receive points you can use to build up a garden and also a Gratitude Card with suggestions for further things you could do to increase your gratitude and happiness.

Research shows that one of the most effective ways that people can become happier is to note down the good things that happen every day. This shifts our focus onto what has gone right, rather than leaving us to ruminate about problems.

There is a huge amount of research indicating that the act of recalling and writing down what has gone well each day is one of the best way to increase your happiness. One study found that gratitude journaling for ten weeks increased happiness by 25% over the people who didn't keep a gratitude journal. Gratitude is also linked to high self-esteem, kindness, good health, energy and generosity.

The Gratitude Garden was designed by Izzy McRae, a coach and happiness teacher. You can find out more information about her and her courses at www.izzymcrae.com. Neville Sattentau produced the beautiful artwork. His website is www.nevart.co.uk.

Играйте в игру Gratitude Garden на ПК. Это легко и просто.

Скачайте и установите BlueStacks на ПК.
Войдите в аккаунт Google, чтобы получить доступ к Google Play, или сделайте это позже.
В поле поиска, которое находится в правой части экрана, введите название игры – Gratitude Garden.
Среди результатов поиска найдите игру Gratitude Garden и нажмите на кнопку "Установить".
Завершите авторизацию в Google (если вы пропустили этот шаг в начале) и установите игру Gratitude Garden.
Нажмите на ярлык игры Gratitude Garden на главном экране, чтобы начать играть.