Gratitude Garden

Gratitude Garden

Yaşam Tarzı | Izzy McRae

500M + oyuncunun güvendiği Android Oyun Platformu, BlueStacks ile PC'de oynayın.

Sayfa Değiştirilme tarihi: 30 Aralık 2019

Play Gratitude Garden on PC

This app will help you be happier! It pushes you to think about what has gone right in your day, which has been shown to increase happiness. Every time you note down what good things have happened (and there is always something), you receive points you can use to build up a garden and also a Gratitude Card with suggestions for further things you could do to increase your gratitude and happiness.

Research shows that one of the most effective ways that people can become happier is to note down the good things that happen every day. This shifts our focus onto what has gone right, rather than leaving us to ruminate about problems.

There is a huge amount of research indicating that the act of recalling and writing down what has gone well each day is one of the best way to increase your happiness. One study found that gratitude journaling for ten weeks increased happiness by 25% over the people who didn't keep a gratitude journal. Gratitude is also linked to high self-esteem, kindness, good health, energy and generosity.

The Gratitude Garden was designed by Izzy McRae, a coach and happiness teacher. You can find out more information about her and her courses at www.izzymcrae.com. Neville Sattentau produced the beautiful artwork. His website is www.nevart.co.uk.

Gratitude Garden oyununu PC'de oyna. Başlamak çok kolay.

  • BlueStacks'i PC'nize İndirin ve Yükleyin

  • Play Store'a erişmek için Google girişi yapın ya da daha sonraya bırakın.

  • Sağ üst köşeye Gratitude Garden yazarak arayın.

  • Gratitude Garden uygulamasını arama sonuçlarından indirmek için tıklayın.

  • (iEğer Adım 2'yi atladıysanız) Gratitude Garden uygulamasını yüklemek için Google'a giriş yapın.

  • Oynatmaya başlatmak için ekrandaki Gratitude Garden ikonuna tıklayın.

Videoyu İzle