The LG4M app helps my clients track their fitness from any type of Android device (IOS release coming soon). Whether you are an online/virtual or in-person client, LG4M provides the ability to log/track your customized health & fitness solutions to ensure all clients are equipped to excel by empowering each of you with the following:

Workout Management
View, track, and record the various fitness workouts that I customize for you in one centralized location. Utilize an extensive fitness database complete with exercise demos. In addition, should you want to create your own routine (to compliment the instructor led sessions), you can choose from nearly 1,000 different exercises! Accessibility to detailed gym workout plans from the palm of your hand.

Progress Tracking
Track and chart your fitness progress on anything, from body-fat to waist-line to bench-press max. Charts are fully customizable. All of your entered data gets automatically transformed into beautiful looking graphs. View or print these progress tracking graphs with the click of a button. Staying motivated by observing your progress has never been so easy!

Comparison Pictures
Take progress pictures in the app and store the photos. The app can even create a side by side image of photos you would like to compare.

Nutrition & Diet Planning
Should you opt for a plan which includes nutrition assistance, having the capability to easily view created meal plans and record food intakes, provides me the ability to keep tabs on my clients with editable diet logs. The food database has nutrition info on thousands of foods. In addition, you have the freedom to add your own custom foods and nutrition information in seconds!

Goal / Task Tracking
As your trainer, I will be able to assign goals or tasks to you that both parties (you and I) can monitor through the LG4M app. This helps me motivate my clients and keeps them engaged throughout the training process!

Scheduling
Clients can request appointments on my calendar. These appointment requests will be subject to approval. However, both you and I (trainer and clients) will get our own personal calendar. Thereby allowing managing of schedules to be effortless.

Integrated Interval Timer
Stay on track during your workouts without having to leave the app. This enables my clients to stay motivated during their gym workouts and not rest too long.

PAR-Q Forms
LG4M clients have the ability to fill out PAR-Q forms on your phone or computer, in which I (your trainer) can access from anywhere.