
Intermi: Intermittent Fasting Tracker App
العب على الكمبيوتر الشخصي مع BlueStacks - نظام أندرويد للألعاب ، موثوق به من قبل أكثر من 500 مليون لاعب.
تم تعديل الصفحة في: 13/07/2022
Play Intermi: Intermittent Fasting Tracker App on PC
How does intermittent fasting (IF) work?
Intermittent fasting is one of the most popular fitness and health methods in the world. It is a scientifically proven way that can have powerful effects on your body and mind, and probably could help you live longer. It is not a diet but rather a special kind of eating pattern, doesn’t matter what you eat, but rather focus on when you should eat them, and by which allowing your body to take a rest, reduce calorie intakes and eventually achieve your health goals.
Benefits of intermittent fasting
▪ Weight loss and improve metabolism
▪ Improve blood sugar control
▪ Improve your sleeping quality
▪ Improve brain health and function
Intermittent Fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02, 23:01 Daily Intermittent fasting plans
▪ 12:12, 14:10, 15:09, 16:08, 17:07, 18:06, 19:05, 20:04, 21:03, 22:02
Weekly Intermittent fasting plans
▪ 06:01, 05:02, 04:03 Weekly Intermittent fasting plans
Features in Fasti App
• Fasting Timer: Set a goal, start the timer and stay on track. App will help you stay on track with your fasting plans and reach your weight loss goals.
• Fasting Tracker: App tracks the data about your weight, workout, sleep, water and mood to give you insights on how to stay body healthy.
• Body Status: Track your weight, fasting body state, water intake with goal.
• Body Results: Check your weight results with respect to intermittent fasting.
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