J&J Official 7 Minute Workout

J&J Official 7 Minute Workout

None | Johnson & Johnson Health & Wellness Solutions Inc.

Juega en PC con BlueStacks: la plataforma de juegos Android, en la que confían más de 500 millones de jugadores.

Página modificada el: 3 may 2022

Play J&J Official 7 Minute Workout on PC

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

Juega J&J Official 7 Minute Workout en la PC. Es fácil comenzar.

  • Descargue e instale BlueStacks en su PC

  • Complete el inicio de sesión de Google para acceder a Play Store, o hágalo más tarde

  • Busque J&J Official 7 Minute Workout en la barra de búsqueda en la esquina superior derecha

  • Haga clic para instalar J&J Official 7 Minute Workout desde los resultados de búsqueda

  • Complete el inicio de sesión de Google (si omitió el paso 2) para instalar J&J Official 7 Minute Workout

  • Haz clic en el ícono J&J Official 7 Minute Workout en la pantalla de inicio para comenzar a jugar

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