J&J Official 7 Minute Workout

J&J Official 7 Minute Workout

Salute e fitness | Johnson & Johnson Health & Wellness Solutions Inc.

Gioca su PC con BlueStacks: la piattaforma di gioco Android, considerata affidabile da oltre 500 milioni di giocatori.

Pagina modificata il: 3 maggio 2022

Play J&J Official 7 Minute Workout on PC

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

Gioca J&J Official 7 Minute Workout su PC. È facile iniziare.

  • Scarica e installa BlueStacks sul tuo PC

  • Completa l'accesso a Google per accedere al Play Store o eseguilo in un secondo momento

  • Cerca J&J Official 7 Minute Workout nella barra di ricerca nell'angolo in alto a destra

  • Fai clic per installare J&J Official 7 Minute Workout dai risultati della ricerca

  • Completa l'accesso a Google (se hai saltato il passaggio 2) per installare J&J Official 7 Minute Workout

  • Fai clic sull'icona J&J Official 7 Minute Workout nella schermata principale per iniziare a giocare

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