J&J Official 7 Minute Workout

J&J Official 7 Minute Workout

None | Johnson & Johnson Health & Wellness Solutions Inc.

5억명 이상의 게이머가 신뢰하는 안드로이드 게임 플랫폼 BlueStacks으로 PC에서 플레이하세요.

페이지 수정 날짜: 2022. 5. 3.

Play J&J Official 7 Minute Workout on PC

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

PC에서 J&J Official 7 Minute Workout 플레이해보세요.

  • BlueStacks 다운로드하고 설치

  • Google Play 스토어에 로그인 하기(나중에 진행가능)

  • 오른쪽 상단 코너에 J&J Official 7 Minute Workout 검색

  • 검색 결과 중 J&J Official 7 Minute Workout 선택하여 설치

  • 구글 로그인 진행(만약 2단계를 지나갔을 경우) 후 J&J Official 7 Minute Workout 설치

  • 메인 홈화면에서 J&J Official 7 Minute Workout 선택하여 실행

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