J&J Official 7 Minute Workout

J&J Official 7 Minute Workout

None | Johnson & Johnson Health & Wellness Solutions Inc.

在電腦上使用BlueStacks –受到5億以上的遊戲玩家所信任的Android遊戲平台。

網頁修改於: 2022年5月3日

Play J&J Official 7 Minute Workout on PC

A fast, simple, science-based way to make every minute count!

Designed by Chris Jordan, Director of Exercise Physiology at the Johnson & Johnson Human Performance Institute, the app has been downloaded more than 2.5 million times in 230+ countries!

Key Features:
• Workout Library contains 22 preset workouts, varying in intensity and duration
• Workouts are designed to fit your schedule, ranging from 7 to 32 minutes
• 72 exercises and 22 workouts you can customize to create over 1,000 variations – from easy to hard
• Smart Workout feature gauges your fitness and motivation level and creates a variety of workouts specifically for you
• Create custom workouts targeting multiple focus areas and workout intensity
• Control music and audio prompts from your device
• Learn the exercises with 72 high-definition video tutorials
• Set workout and inactivity reminders to help you stay on track
• Share your workouts via Facebook and Twitter

It’s time to work out!

在電腦上遊玩J&J Official 7 Minute Workout . 輕易上手.

  • 在您的電腦上下載並安裝BlueStacks

  • 完成Google登入後即可訪問Play商店,或等你需要訪問Play商店十再登入

  • 在右上角的搜索欄中尋找 J&J Official 7 Minute Workout

  • 點擊以從搜索結果中安裝 J&J Official 7 Minute Workout

  • 完成Google登入(如果您跳過了步驟2),以安裝 J&J Official 7 Minute Workout

  • 在首頁畫面中點擊 J&J Official 7 Minute Workout 圖標來啟動遊戲

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